About Cryospots

We help people find recovery and longevity centers that match what the literature actually supports. The directory is not a marketplace and we are not paid by the centers we list — registered listings are free, and verified Elite Partners pay a fixed subscription that doesn't alter editorial coverage.

We don't take affiliate commissions. We don't accept payment for editorial mentions. Center placement in city listings is driven by our verification status and member feedback, not by who paid most.

Listings on Cryospots come in two tiers, and we are explicit about which is which:

• •Registered — the center has a profile in our database (often imported from public sources or claimed by the operator) but Cryospots has not independently verified equipment, hours, pricing, staff or service accuracy. Registered listings are listed as-is, with whatever information the operator or our import sources provided.
• •Verified Elite Partners— the center has been manually checked by our editorial team. We confirm equipment specifications and certifications, opening hours, pricing accuracy, staff credentials, and we moderate member reviews. Verified centers carry a green “Verified” badge in listings and detail pages.

You can filter for verified centers on the All Centers page if quality assurance matters more than breadth.

Modality information (what cryotherapy is, how HBOT works, what the evidence says) is researched, written and edited by our editorial team. Where studies are referenced — Yamauchi (1978), Hill (2014), Burtscher (2014), Hadanny (2020), Padayatty (2010) and others — we cite the work directly. We don't make claims beyond what the peer-reviewed literature supports, and we explicitly flag the areas where popular marketing exceeds the evidence base (cold-plunge weight loss claims, IR sauna detox claims, NAD+ general-wellness claims).

For more detail, see our Studies hub.

Cryospots is not a medical service, not a clinical advisor, and not a substitute for a qualified healthcare practitioner. The therapy modalities we cover have contraindications. If you have a serious medical condition, are pregnant, have uncontrolled hypertension, are on anticoagulant therapy, or are currently in cancer treatment — talk to your doctor before booking any of these therapies.

Spotted a factual error? Have a center we should add or check? Email us at hello@cryospots.com and we'll respond within two working days. Corrections to factual errors take priority over feature requests.