Light Therapy in Switzerland

Photobiomodulation in Switzerland operates more in dermatology and longevity-medicine adjuncts than as standalone studios. Higher-end Zurich and Geneva longevity clinics have full-body PBM panels integrated into their protocols; standalone wellness-PBM studios are rarer and concentrated in Zurich and Lausanne.

Pricing: CHF 50–95 per session for full-body bed access, CHF 90–180 for medical-grade dermatology PBM. Equipment is mostly imported (Joovv, BioLight, LightStim) with a few Swissmedic-certified medical PBM panels in dermatology contexts.

Research evidence is best for skin health (Avci 2013, Wunsch 2014), hair regrowth (Lanzafame 2013), wound healing and post-exercise recovery. Swiss medical PBM tends to be more conservative in claim-making than the US market — pick operators who publish equipment specs and reference the actual literature rather than marketing language.

Therapies in Switzerland

Specialised landing pages for every modality — from cryotherapy to hyperbaric oxygen.

Cryotherapy

Whole-body and partial-body cryo, cryo saunas, ice baths and cryo facials. Recovery, inflammation, mood, pain, sports performance.

Hyperbaric Oxygen (HBOT)

Pressurized 100% oxygen breathing in chambers at 1.5–3 ATA. Wound healing, neuroregeneration, traumatic brain injury, post-stroke recovery, longevity research.

IHHT — Intermittent Hypoxic-Hyperoxic Training

Alternating low-oxygen and high-oxygen breathing intervals via mask. Mitochondrial fitness, cardiovascular adaptation, longevity research.

Light Therapy

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Photobiomodulation with red and near-infrared wavelengths (630–850 nm). Skin health, mitochondrial function, muscle recovery, hair growth.

Compression Therapy

Pneumatic compression boots and sleeves — Normatec, RecoveryPump and similar. Lymphatic drainage, post-workout recovery, circulation support.

Cold Plunge & Ice Baths

Cold-water immersion at 0–15 °C for 2–10 minutes. Norepinephrine surge, brown-fat activation, post-exercise recovery, mental resilience.

Infrared Sauna

Far- and near-infrared heat therapy at 50–80 °C. Cardiovascular benefits, detox, sleep, post-workout recovery and chronic pain.

IV Therapy